Skip to content
SafetyCulture
Course

5 Minute Desk Exercises

4 Lessons
Downloads: 1,000
Get this course

With SafetyCulture you can

Create training in minutes, not months
Share courses in one click
Manage completion and track performance
Increase participation and retention
Click below to load the preview and explore the details.

With SafetyCulture you can

Create training in minutes, not months
Share courses in one click
Manage completion and track performance
Increase participation and retention

Description

This course is designed to help target and relieve the tension built up from working at a desk for lengthy periods of time.

The full course includes

  1. Exercises for Back Pain
  2. Exercises for Neck and Shoulder Pain
  3. Exercises for Carpal Tunnel
  4. Resources

About author

Free 1,000+ Workplace Checklists & Templates created by the SafetyCulture team.

You might also like

  • Front Desk Safety
    SafetyCulture logo
    Course

    Front Desk Safety

    This course aims to provide policies and procedures that can aid in the safety of front desk personnel, their coworkers, and their community.

    by SafetyCulture
    Downloads: 958
    Get
  • Take 5
    SafetyCulture logo
    Template

    Take 5

    Last minute risk assessment

    by SafetyCulture
    Downloads: 626
    Get
  • Creating Tension in Sales Calls
    SafetyCulture logo
    Course

    Creating Tension in Sales Calls

    There are a variety of approaches that you can employ in managing sales conversations, but have you figured out what's effective for you in handling tension and closing deals in actual situations? In this course, we will show you the components of an effective sales conversation, how we can incorporate and manage tension in these conversations, and some examples, exercises, and strategies in helping you master tension in sales conversations.

    by SafetyCulture
    Downloads: 589
    Get
  • Working at Heights
    SafetyCulture logo
    Course

    Working at Heights

    From the first few rungs of a ladder to the top of the world's tallest structures, let's take a look at what it means to work at heights. In this course, we will learn more about working at heights, its risks, and safety techniques to avoid falls. This course is Industry Approved, built in collaboration with industry experts at SafetyCulture to meet your operational needs.

    by SafetyCulture
    5 Lessons
    Downloads: 2,414
    Get