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Free Course

Mental Medicine

By Sriya Chakravarti
5 Lessons
4.2(17)

Course author

Sriya Chakravarti


Mobile first training

Gamified experience

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Course overview

Mental Medicine is a series of microlessons created by Dr. Sriya Chakravarti that focus on staying fit physically, financially and emotionally. Through this course you will learn yoga and the benefits it has for your mind and body, Chakra energy and tips to balance it, the Ayurveda diet and how to balance your emotional health. This 5-part course will give you daily practices to live a healthier life. The training is delivered in bite-sized lessons to ensure an interactive and engaging learning experience.

The full course includes
  1. Physical Fitness - 1
  2. Physical Fitness - 2
  3. Physical Fitness - 3
  4. Financial Freedom
  5. Balancing Emotional Health

And the best part? Your team can complete courses anytime, anywhere, on any device.

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