Course author
Sriya Chakravarti
Mobile first training
Gamified experience
Editable content
Course overview
Mental Medicine is a series of microlessons created by Dr. Sriya Chakravarti that focus on staying fit physically, financially and emotionally. Through this course you will learn yoga and the benefits it has for your mind and body, Chakra energy and tips to balance it, the Ayurveda diet and how to balance your emotional health. This 5-part course will give you daily practices to live a healthier life. The training is delivered in bite-sized lessons to ensure an interactive and engaging learning experience.
What you will learn
- Heal Your Body Through Yoga
- Heal Your Energy by Aligning Your Chakras
- Heal Your Body With Food
- Financial Freedom
- Balancing Emotional Health
The full course includes
- Physical Fitness - 1
- Physical Fitness - 2
- Physical Fitness - 3
- Financial Freedom
- Balancing Emotional Health