EdApp by SafetyCulture
Free Course

Mental Health Resiliency Amidst Global Conflicts

By SafetyCulture
3 Lessons
4.0(12)
Mental Health Resiliency Amidst Global Conflicts Lessons

The full course includes

  1. Your Mental Health During Times of Crisis
  2. Managing Feelings of Helplessness and Hopelessness
  3. Regaining Hope Through Collaborative Survival

Follow the interactions on each screen or click the arrows to navigate between lesson slides.

Course author

SafetyCulture

SafetyCulture is a technology platform which gives workers a voice, leaders visibility and unites teams to improve. In short, we're here to help working teams get better everyday!


Mobile first training
Gamified experience
Editable content
Course overview

In the midst of global conflicts, it may seem like our mental health has taken the back seat as we prioritize our very survival over regaining control over our lives. This course aims to impart you with the skillset for self-regulation and emotional resiliency while surviving in the midst of these overwhelming historical turns by borrowing ideas from psychiatry, dialectical behavior therapy, and renowned trauma scholars. Moving beyond the personal, we will also tell you stories of grassroots community aid & care across the globe to help you regain hope and seize control of your life through contributing to your local communities.

The full course includes
  1. Your Mental Health During Times of Crisis
  2. Managing Feelings of Helplessness and Hopelessness
  3. Regaining Hope Through Collaborative Survival

And the best part? Your team can complete courses anytime, anywhere, on any device.

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