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Free Course

Personal Growth

By UN Women's Second Chance Education programme
21 Lessons

Course author

UN Women's Second Chance Education programme

UN Women's Second Chance Education (SCE) programme supports marginalized and crisis-affected women by providing a second chance to access learning and training opportunities and find pathways to empowerment.


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Course overview

This course is part of the Personal Growth blended learning course developed by UN Women’s Second Chance Education (SCE) programme. It is targeted at SCE participants. The course will help you to identify and value your achievements, talents and interests; to understand yourself better; to grow in self-confidence; and to strengthen your skills in communication, decision making and goal setting. You will explore all these things as women in a gendered world.

The full course includes
  1. SCE stories
  2. Drawing a picture of your life so far
  3. Why we communicate
  4. Body language
  5. Communication difficulties
  6. Managing your emotions
  7. Recognizing negative emotions
  8. Communicating well
  9. Extraordinary interactions
  10. Dealing with change
  11. Motivation
  12. Agency
  13. Goal setting
  14. Meet Asta
  15. Asta, time and motivation
  16. Asta decides to act
  17. Quiz
  18. Introduction to the SCE learning pathways
  19. Introduction
  20. Share your ideas
  21. Acknowledgements

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